Pronunciation /ˈsi ː suː /
Strength of will, courage, and resilience in the face of adversity.
1920s. From Finnish sisu.
Sisu is a unique Finnish concept. It stands for the philosophy that what must be done will be done, regardless of what it takes. It is a combination of stamina, perseverance, courage and determination held in reserve for hard times.
Our SiSU Story
Our story starts with a friendship that began in a local gym, years ago. We, Agatha and Alex, have always believed good health is the foundation to a better life and together we wanted to help others achieve just that. In 2020, we opened SiSU, a holistic wellbeing space with the vision of helping others achieve their individual health goals.
Fast forward to today and SiSU is more than we could have imagined. There is nothing we enjoy more than seeing our members achieve health and fitness goals they didn’t think were possible. We are incredibly proud to be part of an amazing, supportive, health-focused community.
SiSU has become a place where people not only get fitter, stronger and healthier but a place where people can develop new skills, make new friends and learn about fitness, nutrition, sleep and all the other important pillars of health. SiSU is a community that makes you feel welcomed, inspired and safe.
We can’t wait to welcome you into our SiSU community.
– Agatha & Alex
At SiSU we are proud to live and breathe our values so as to create an inclusive, inspiring community, felt nowhere else.
- A small, close knit community
- Social events
- In-house competitions
- Participate in the CrossFit Open
- Expert coaching
- Community support
- World leading programming
- Specialised classes
- Ongoing support
- Goal setting sessions
- Celebrate wins
- Working to make a difference
- Focus of the week to expand your knowledge
- Low waste facility