Community Workshops

We regularly offer community workshops at SiSU, run by specialists who educate participants on their topic of expertise.

In these workshops, which usually vary from 1-3 hours, participants are given practical tips that they can start using straight away.

The focus of our community workshops vary but may include:

  • Holistic Health & Well-being
  • Health as an athlete
  • Women’s Health
  • Mental Health
  • Changing your mindset
  • Goal Setting for Success
  • Brain Health
  • Gut Health
  • Self-care

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Community Health Workshops in Brisbane

Want to try our group classes? Sign up for our 7 day free trial below, we can’t wait to welcome you into the SiSU community!